-
Amazing Ways to Get Healthier and Happier in 2018 | Advice
January is here yet again and although the commonly used term “2018 is my year” has been ubiquitous throughout social media posts and verbal conversations alike, most people are typically feeling low, anxious and fed up. The January Blues is a true ailment and it explains why New Year’s Resolutions generally involve some sort of…
-
10 Best Health Tips of All Time
Cut White Out Most white foods are made out of refined carbs and empty calories. Food such as white bread, rice, pasta, sugar and flour can all affect your health. There are a few exceptions to this rule; egg whites, cauliflower and fish are all fine and are the only white foods you should be…
-
Choosing the right dentist in Glasgow: What to consider
We all require to visit the dentist at least twice a year to keep clean and healthy teeth and gums. Our visits can range from our normal check-ups to significant dental problems which is why the practices of a Dental Clinic can come in handy and is something we shouldn’t take for granted. In Glasgow,…
-
Foods That Can Cause Breakouts and Acne
It’s no secret that what we eat affects the way we look. But which foods can cause breakouts, and which ones can help prevent them? Felicity WardA seasoned news writer focused on current events and social dynamics. Felicity’s work explores how global and national developments shape everyday conversations and public perception.
-
Winter Hair Tips you should try
As the winter months arrive it’s time to start carefully considering our self-maintenance to keep healthy over winter and this also covers our hair. Following our previous article on how to winter proof your make up, here we have 6 tips to help keep your hair healthy and beautiful this winter. Felicity WardA seasoned news…
-
8 Easy tips to Winter Proof your Make up
Whilst we all enjoy the festive period, we use any excuse to get dressed up and make that extra bit of effort for winter. But unfortunately the winter weather can wreak havoc on your looks. Here we have 10 easy tips to winter proof your make up. Felicity WardA seasoned news writer focused on current…
-
Top 8 tips to Speed up your Metabolism
Metabolism means chemical reactions in your body, these reactions keep the body alive and functioning. However, metabolism is often used alongside metabolic rate which means the amount of calories your burn. The higher your metabolic rate the easier it is to lose weight. By having a higher metabolism you will feel more energised and genuinely…